
AI & Tech · 11 min
How I Actually Use ChatGPT: My Daily Workflow
After 18 months of daily ChatGPT use, here's my actual workflow. Not theory, but the specific prompts and patterns I use for writing, coding, and thinking.
Field notes on focus, habits, learning, and working with AI.

AI & Tech · 11 min
After 18 months of daily ChatGPT use, here's my actual workflow. Not theory, but the specific prompts and patterns I use for writing, coding, and thinking.

AI & Tech · 9 min
I've used both ChatGPT and Claude extensively for coding and thinking work. Here's my honest take on where each one shines, and where it falls short.

Productivity · 8 min
These are the 7 tools I rely on every day for deep work, from noise-canceling headphones to a plain notebook. No fluff, just what actually helps me focus.

AI & Tech · 6 min
Information consumption isn't learning. In an age of infinite content, reading less (but better) is the path to genuine understanding.

AI & Tech · 8 min
The real threat isn't job loss. It's cognitive atrophy. AI will change how you think, and you need to be intentional about which changes you accept.

AI & Tech · 6 min
AI won't create a wave of solo billion-dollar founders. Why the one-person unicorn is mostly myth, and what AI actually enables for solo operators.

AI & Tech · 9 min
Everyone has the same models now. What separates the output is judgment: how you frame the problem going in, and how you evaluate what comes back.

AI & Tech · 9 min
Everyone can use AI now. The gap isn't access. It's knowing what to ask, when to trust the output, and when to think for yourself.

Mindset · 7 min
Make better decisions by keeping a decision journal. Track choices, learn from outcomes, and develop elite-level judgment over time with this simple system.