20 articles found
47 open tabs is not a productivity system—it's a panic attack with a bookmark bar. Here's the one-rule reset that fixed my focus and what it actually changes.
Every physical and digital tool in my remote work setup—from the standing desk to the terminal theme. What I use, why I chose it, and what I'd skip if starting over.
After 6 months of daily Oura Ring use, here's what the data taught me about sleep, recovery, and energy—and whether a $300 ring is worth it.
I've used both Notion and Obsidian for over a year. Here's the honest breakdown—who each tool is for, where they fail, and which one I actually kept using.
After 18 months of daily ChatGPT use, here's my actual workflow—not theory, but the specific prompts and patterns I use for writing, coding, and thinking work.
I've used both ChatGPT and Claude extensively for coding and thinking work. Here's my honest take on where each one shines—and where it falls short.
These are the 7 tools I rely on every day for deep work—from noise-canceling headphones to a plain notebook. No fluff, just what actually helps me focus.
Working faster doesn't matter when AI can work infinitely fast. The scarce skill now is deciding what's worth doing. Welcome to the decision-making economy.
AI promised to boost productivity, but for many it's just creating more noise. Here's why busyness isn't progress—and how to use AI without drowning in output.
ChatGPT isn't an answer machine—it's a thinking partner. Learn why treating AI as a shortcut backfires and how to use it to sharpen your own judgment instead.
Discover 5 powerful AI tools that automate your business and save hours weekly. From ChatGPT to Zapier—practical picks that actually deliver results.
Stop chasing goals that fail. Learn to build daily systems with clear inputs you control. Transform vague ambitions into visible, stress-free progress.
Beat the 2-3 PM energy crash with a 15-minute protocol. Science-backed strategies combining light, movement, and smart fueling to stay sharp all day.
Reclaim your mornings with one protected focus block before 10 AM. A 20-minute setup that creates daily wins and stops the reactive spiral.
Build a realistic morning routine that actually sticks. A 10-step setup with templates and sample routines for energy, focus, or calm.
End Sunday anxiety with a 60-minute weekly planning system. Learn to organize your week for clarity, control, and peace of mind.
Stop managing time, start managing energy. Learn how sleep, nutrition, and movement work together to fuel your best work and eliminate the afternoon slump.
Master deep work with time-blocking and the Pomodoro technique. Learn how to eliminate distractions and produce your best work in focused sessions.
Finally beat procrastination with a system that works. Learn the science behind why we delay, plus 7 practical tactics to start taking action today.
Create a personal development plan that actually works. Step-by-step 30-day guide with templates, tracking metrics, and real examples to transform your goals into daily habits.